I'm back into the habit of buying and preparing healthy food for my family. It's hit and miss. But I keep on trying. Here is a short list of healthy snacks.
Yogurt & small fruit
Hummus w/pita chips
Fruit w/ cottage cheese
Cheese stick & small fruit (orange, grapes, apple)
Nuts w/small fruit (raisins etc)
22 Almonds, 1 T dark choc chips, 2 T raisins mix in a baggie
Yogurt parfait – layer yogurt, strawberries, 2 T granola
Baked corn chips, light guacamole
2 T Natural Peanut butter, & celery
Banana fudge smoothie –(4 servings) 1 ½ c milk, ½ c tofu, 2 ripe bananas, 2 T cocoa powder, 1 tsp honey, ½ tsp vanilla
Smoothie – ½ c milk, ½ banana, 3 T yogurt, 2 T sliced strawberries
Cream cheese roll ups – 2 slices turkey & 2 T cream cheese (light) with chives
6-in ww pita ¾ tsp garlic powder, onion powder or mrs. Dash preheat oven 375; cut pita into triangles; arrange in single layer on baking sheets; lightly coat w/olive oil spray; sprinkle w/seasonings; bake 5 min; remove and turn; continue about 8 min longer
I haven't made these yet, neither have I made and tried hummus yet. I hear they are really good. I'll let you know when I do.